Adversity Quotient: Turning Obstacles into Opportunities

Introduction

We're living in times of both great opportunity and tremendous adversity. Change is constant, challenges keep coming. Developing resilience and grit is important to face an uncertain future, allowing us to handle challenges and difficulties with ease and flexibility. And that's exactly what our Adversity Quotient, or AQ, measures.

The author provides an in-depth exploration of AQ's three scientific building blocks. Drawing from real-life examples, the author provides readers with a comprehensive guide to confronting adversity and transcending limitations to take control of their lives.

In this book, you'll gain:

• An understanding of what AQ is and the theories behind it

• The CORE 4 dimensions to assess your own AQ level

• The powerful LEAD method to heighten your AQ and help others boost theirs

We're all going to face obstacles and setbacks in life. But with a strong AQ, you can turn those inevitable adversities into empowering opportunities for growth. Get ready to build the resilience you need to bounce back stronger than ever before.

My another book review mentioned in this episode