Introduction
If you've felt like something's been missing in your relationships, leaving you bummed out or disconnected, you're not alone. Feeling loved isn't some pie-in-the-sky fantasy - it's a basic need, just like food and water. This book is packed with heavy-hitting, road-tested tools from Dr. Jeanne Segal, a clinical psychologist with over 40 years under her belt and a trailblazer in the world of relationship psychology.
She'll teach you how to embrace and experience lasting, meaningful love - and it'll do wonders for your mental health, moods, and even physical well-being.
What You'll Learn:
Identifying the crappy habits blocking you from feeling loved
Some rock-solid ways to manage stress
How to build positive emotional bonds
Let's get this love train on the rails!
Listen to another book review mentioned in this episode.
Water Your Child's Mind With The 3 Golden Drops
·Practical tips to irrigate your child's intelligence daily. Simple principles to elevate language, logic and self-control.
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